Wood, fire, earth, metal and water. The five elements in TCM govern not only the seasons but also our internal organs. Vasudha chats with Dr Lilly-Marie Blecher, who is a naturopathic doctor and doctor of oriental medicine and is the medical director Soneva Soul. Tune in to this episode to understand how you can optimise your health by being in touch with the seasons and these elements. See omnystudio.com/listener for privacy information.