In this Episode, Mrs. Komal Mehta, the Senior Nutritionist and the Lifestyle Coach from Luke Coutinho Holistic Healing System, explains the 4 pillars of a good lifestyle. Make sure to listen the entire episode because I am sure that you are going to get a great value from this episode. If you have any feedback you can go to the website and post your feedback by clicking on the below link: https://podcast-on-personality-development.yolasite.com/ Also you can write your feedback on gmail or instagram, below are the links: E-Mail: adi4193@gmail.com Instagram Handle: https://www.instagram.com/personalitydevelopmentpodcast If you want to get in touch with Komal Mehta, following is her Instagram Handle: https://www.instagram.com/komal.mehta11/ Also follow Luke Coutinho on Instagram for more lifestyle tips: https://www.instagram.com/luke_coutinho/ Thanks for listening and supporting this podcast, I am glad you are a part of this Community.