A critical part of women’s health journey that massively impacts her life and career decisions is menopause. As we have talked a lot about motherhood a lot on this podcast, it's time we address the issues of perimenopause, menopause and postmenopause which also hugely influence a woman’s career decisions. We are having this valuable conversation with Dorris Dsilva, a Yoga Practitioner from Chennai who is not only sharing her journey but also the symptoms & impact of menopause on women’s well being, relationships and career. Lochan leads this conversation with curiosity to help us understand:A woman's health beyond fertility & motherhoodThe importance of understanding and accepting menopauseCognitive, emotional, and physical changes during menopauseImpact of these changes on work performance, relationships, and self-confidenceThe complex relationship between mental health, menopause, and motherhoodThe increasing trend of late pregnancies and it’s consequencesJoin us for this compelling discussion aimed at fostering early intervention and understanding to help women navigate this significant life stage.About the guest: Dorris Dsilva moved from working for over a decade in the garment manufacturing, to becoming a Yoga Teacher and Ayurvedic Lifestyle Coach. Yoga helped her overcome her personal challenges that were an outcome of an abusive marriage. Now with 17 years of certified teaching experience in Hatha and Astanga yoga, she blends traditional principles with modern techniques and Ayurveda. She runs a program called Meno-wellness that is on a mission to help 100,000 women reclaim their health. Website: learn.menowellnesshub.comInstagram: https://www.instagram.com/dorrisyoga/ Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts