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Setting Up for Your Best Year: Personal Growth and Goal Setting
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Episode · 40:02 · Jan 17, 2024
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Episode SummaryIn this episode, host Jen Ingram discusses the importance of understanding oneself to set up for a strong year ahead. She sheds light on the significance of owning and understanding one's strengths and weaknesses while setting goals. She urges listeners to recognize their past habits and patterns that may have hindered their progress and encourages them to make plans that incorporate their true personality and preferences. Mentioning the drawbacks of SMART goals, Jen emphasizes the necessity of setting goals in alignment with one's large-scale vision. She also highlights the importance of breaking down the goals into manageable components for effective execution. Lastly, she talks about her upcoming workshops that provide more detailed guidance through the goal-setting process.About the Host: Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom. Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.Connect with Jen on Facebook or Instagram!Facebook: https://www.facebook.com/jenelleingram/Facebook group: https://www.facebook.com/groups/wholelottashift/Instagram: https://www.instagram.com/thejenelleingramFree Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-oddsThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
40m 2s · Jan 17, 2024
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