On this week's episode of 'Monday Mantras', our host Zarina Poonawalla speaks about 'Toxic Relationships and signs you may be in one'. She explains the concept of 'toxicity' and how it diminishes our self-esteem and morale. Zarina shares very interesting and real signs that one can identify as toxic in a relationship. If you are trying to break your shackles or spot someone you know suffering in such a situation, this episode will give you the courage and guidance you need.Tune in to find more on #MondayMantras with Zarina Poonawalla.Get in touch with our host Zarina on Instagram and Twitter: @zarinapoonawalla (https://www.instagram.com/zarinapoonawalla)(https://twitter.com/Zarinaspeaks)You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.See omnystudio.com/listener for privacy information.