This week, we're diving deep into the quicksand of "stuckness" and how to wriggle our way out with inspired action! Last episode, we chatted about why we stay in that all-too-familiar rut? Well, today, I'm exploring what it really takes to break free. Spoiler: it's not by adding more things to our to-do lists. I'm talking about those small, joyful actions that genuinely spark something in us—actions that feel right, even if they're tiny. Trust me, trying to move forward with uninspired drudgery is like trying to drive a car stuck in park. It’s time to shift gears!And hey, I'm speaking from experience here. For me, sometimes the stuckness isn’t a toxic relationship or a big drama—it’s in the endless "deciding and planning" loop! Ever found yourself setting up that dream date night in your head, only to let it slip to the bottom of the list? I get it. But here’s a little secret: breaking free doesn’t require overhauling your whole life; it’s about finding those small, repeatable sparks that light you up. And yes, our survival brains might try to keep us in the “safe zone,” but with a little help (maybe even a coach or an accountability buddy!), we can take those small steps toward being genuinely inspired.https://assessment.positiveintelligence.com/saboteur/overview About the Host:Meet Crystal, your relationship and social health coach. Crystal is the founder of Sparked Forever Relationship & Singles coaching. She started her journey supporting the neurodiverse community in navigating this, sometimes frustrating, neurotypical social world. Lessons and inspiration from her earlier work drives Crystal’s passion for bringing couples and singles together through acceptance, understanding and big picture thinking to grow vibrant relationships. Crystal understands that the foundation for our social health and well-being starts with making connections to others. When Crystal is not working with couples, she loves to be out on adventures with her partner and bonus kids or spending time connecting with friends over good food and fun music.Links:https://sparkedforever.com/https://www.instagram.com/sparkedforever/https://www.instagram.com/sparkitsocial/https://www.tiktok.com/@sparked_forever  Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.