When the joy of childbirth intertwines with the silent struggle of postpartum depression, the journey of motherhood takes on a complex hue. Every mother's experience is unique, but many share the unspoken challenges that come with the arrival of a new baby. Our continued conversation with mental health experts Dr. Sindhu Upadhyay & Dr. Satyen Sharma peels back the curtain on this deeply personal topic, revealing the profound impact of emotional support from loved ones during this transformative time. In this episode, host Lochan Narayanan digs in with them: Learnings in communal care from rural traditionsImportance of workplace cultures that embrace the needs of parentsChanging career choices of the new generationWays employers can prioritize parental supportInsights from the innovative teams at Blinkit and ZomatoBy dismantling unrealistic societal pedestals, we aim to cultivate a more equitable community where every individual's well-being is valued and each parent feels supported.Listen in to previous parts of this continued conversation: 1. Modern Parenting: Breaking down the 'Superwoman' Myth2. Contemporary Family Structures: New Frontier of Balancing Act and Gender EqualityAbout the guests: Dr Sindhu is a senior clinical psychologist and a practicing psychotherapist. She heads the therapy team at the Mindmsith India. She has a vast experience in women's mental health, mood disorders and spectrum of anxiety disorders in adults. Website: www.mindsmith.co.inSatyen Sharma is a Senior Consulting Psychiatrist began at the esteemed Armed Forces Medical College in Pune, India. A passion for knowledge extends beyond clinical practice, driving him to continuous learning that shapes their unwavering commitment to mental health.Being a keynote speaker is more than just a profession; it's an avenue to share his genuine passion for mental health. Beyond the public sphere, he is dedicated to pushing the boundaries of brain health, exploring innovative approaches, and staying at the forefront of advancements in this fascinating field.Career Uninterrupted Podcast is brought to you by OfExperiences - A pioneering platform that enables organizations to support their women employees through their motherhood journey.To know more about OfExperiences visit: https://ofexperiences.com/ Follow us on social onInstagram - https://www.instagram.com/ofexperiences/ Linkedin - https://www.linkedin.com/company/71337107/admin/Podcast Producer: Done For You Podcasts