Episode SummaryWelcome back to another episode of A Whole Lotta Shift! I'm your host, Jen Ingram, and today we have an episode that is all about transforming overwhelm into calm in the world of business. We all know the feeling of being buried in tasks, especially those that fall outside of our expertise or zone of genius. But fear not, because today we are diving deep into strategies and tips to help you navigate those overwhelming moments and find your place of calm.In this episode, we're going to discuss the importance of breaking down tasks into manageable chunks and focusing on what needs to be done right now. Forget about the idea of batching a month's worth of content in one go. We'll explore the benefits of recalibrating your goals to make them more achievable and aligning your strategies with your energy and desired lifestyle.Join me as we dive into practical tips for time management, from delegating tasks to using the 2-minute rule for quick tasks, batch processing similar tasks, and utilizing tools or apps for organization and visualization. We'll also discuss the power of time blocking in your calendar to establish a routine that maximizes productivity.I'll be sharing my own morning routine, and how I schedule my day to prioritize tasks and optimize my time. Plus, we'll explore the importance of delegation and delaying tasks as crucial components to managing overwhelm.So, if you're ready to shed the weight of overwhelm and embrace a calmer and more productive business journey, this episode is for you. Grab your favorite beverage, get comfy, and let's make some shift happen together! Stay tuned for another empowering episode of A Whole Lotta Shift!About the Host: Jen is a Dream Catalyst and Business Mentor saving hustling female solopreneurs from the chains of corporate America. Her passion lies in helping women through their self awakening so they can finally break free, turn their side hustle into the business of their dreams, and live a life full of time, location and financial freedom. Jen is a California girl at heart, now living out her dream in the Midwest, traveling, coaching female solopreneurs and sharing her own story of triumph and empowerment across speaking platforms. When she's not traveling, she enjoys spending time with her college aged son and her rescued Pit Bull.After 20 years of various project manager and corporate trainer roles while juggling a wide array of side gigs, she has mastered the ability to help women see what they cannot see, believe they are meant for more and take aligned action to make it happen. With an MBA in Change Management, and a Health and Life Coach Certification from the Health Coach Institute, Jen is an expert at creating both the business process changes and the personal habit changes needed to finally Break UP with corporate and go all-in on your side hustle or long standing passion project.Connect with Jen on Facebook or Instagram!Facebook: https://www.facebook.com/jenelleingram/Facebook group: https://www.facebook.com/groups/wholelottashift/Instagram: https://www.instagram.com/thejenelleingramFree Gift: https://mailchi.mp/4f4ae02ebe45/beat-the-oddsThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please...