Trauma can seem like a terrifying predator stalking us... Our world is scary and dark. This podcast is fundamentally different because it brings lightness to this darkness.· So you can see a dramatically different, friendlier world. And when you see better, you do better for yourself and loved ones. · So you can forge a peaceful relationship with trauma. Because you see the light of hope as well as the lightness of understanding.· So you can see a brighter way to a better life. Because there’s less fear, grief, shame and anger. Or of any of the other powerful feelings that come with trauma. · So you have the tools to help you along your way. Your wisdom wins out over the tiger. And the tiger becomes a cute and cuddly cub that just wants to play. · So you can restore your connection with yourself and others. Because you’re mastering the trauma that’s been keeping you apart. Click here to find out more about The  THRIVE Course that goes deeper into Taming The Tiger and covers 5 more topics:  https://www.eventbrite.co.uk/e/1054946014929 Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.