In this enlightening episode, Dr. Judith explores another essential key to soul progress: confronting what we often avoid. While avoidance might seem like a natural reaction to life's challenges, Dr. Judith invites listeners to explore how embracing courage can lead to transformative growth for the soul.She encourages us to reflect on our decisions—are they fostering clarity or breeding confusion? With warmth and insight, Dr. Judith shares six avoidance behaviors that, when mastered, can energize the soul and enhance our spiritual journey. Using the powerful analogy of the eagle, she illustrates how soaring above our fears can bring about profound change.Join Dr. Judith as she challenges us to rethink our approach to avoidance and discover the strength of facing our challenges head-on. This episode promises to inspire listeners to make courageous choices that nourish their souls.