Today we find ourselves in Alabama. We get two stories from the Cherokee people. The first about how grandmother spider brought us the sun. The Second about the first solar eclipse, flood and creation of the red bird and the horned serpent. Yea a lot in two stories so come relax and listen to these tales.  Book: American Indian Myths & Legends By Richard Erdoes & Alfonso Ortiz Chef, has served up a vegan dish. We are having Stuffed Squash. This is a pleasure to make in the Galley just for you and I hope you enjoy it. Afro Tales Recipe of the week: Stuffed Squash https://www.southernkitchen.com/story/recipes/2022/06/06/stuffed-squash-recipe-cherokee-chef-nico-albert/7334891001/  How/Why Stories How Women got the Power https://www.afrotalescast.com/why-woman-got-the-power/  Why The Owls don't Sleep at Night https://www.afrotalescast.com/afrotalescast-85/  Pig and Catfish https://www.afrotalescast.com/pig-catfish/  How The Animals came to Earth https://www.afrotalescast.com/how-the-animals-came-to-earth/  Mental Health Texas https://texassuicideprevention.org/  https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection  To Support Afro Tales Podcast: Website: https://www.afrotalescast.com  YouTube: https://youtube.com/@afrotalescast   Podcast Artwork: Artbyshalaye: https://instagram.com/artbyshalaye?igshid=18dz8daavtsv6 Music: Artist- ASTROFREQ Album-  Song- Native American flute and acoustic guitar 1 https://pixabay.com/music/acoustic-group-native-american-flute-and-acoustic-guitar-1-2584/  SFX: https://freesound.org/