This excerpt emphasizes the value and vitality of life, warning against wasting precious time on trivial activities. It highlights the importance of understanding life's significance and utilizing it meaningfully. The Essence of Life and Its Rightful Use: Life is a priceless opportunity to achieve goals, acquire knowledge, and grow personally. Time, as an invaluable resource, should be directed toward purposeful and positive actions rather than being squandered on mundane routines like excessive sleeping or eating. The Role of Night and Day: Night is for rest, but overindulging in it reduces the essence of life. A routine focused solely on physical needs neglects vital aspects like growth, learning, and self-improvement. The Importance of Time Management: Using time wisely defines the direction and success of life. Planning and prioritizing meaningful activities lead to fulfillment and peace, helping make life more purposeful. Life’s Objective and Goals: Beyond material needs, life’s purpose lies in self-improvement, serving society, and achieving personal growth. Investing time in these areas not only benefits individuals but also creates a positive societal impact.