The Arunika Upnishad is an ancient Indian text that explores the life of a Sanyasi, or Hindu monk, focusing on renouncing worldly attachments. Associated with Rishi Aruni, this Upnishad reveals a mantra that aids in achieving renunciation. Chanting this mantra can enhance our meditation, purify our actions, and calm our minds. This practice brings us closer to the Sanyas Ashram and supports our journey toward a life of renunciation. To know more about ''The Power of the Arunika Mantra (Arunika Upnishad)'' listen to 'Upnishad Simplified' with Dr Shisham Aggarwal now available on all audio platforms.  For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1See omnystudio.com/listener for privacy information.