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Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev

Meditate with Gurudev - The Art of Living

Episode   ·  2 Plays

Episode  ·  2 Plays  ·  20:25  ·  Dec 24, 2023

About

"Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Additionally, this meditation will improve your concentration. Learn more about your ad choices. Visit megaphone.fm/adchoices

20m 25s  ·  Dec 24, 2023

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