Healing trauma is not a free pass for all other problems to disappear - it is a major step in the right direction but everyone has their own unique energy patterns that require nurturing in the process.   Generational influence, astrological patterning, human design, genetics, your culture etc. - all of these play a major role in the development of our energy patterns. It’s so important to understand what these energy patterns are and how they work, so we can recognize where to pull from in order to balance our energy in a positive way.   In this episode, Dr. Keesha and Regan Claire take a deep dive into understanding the different energy patterns within the 5 elements - Air, Water, Earth, Fire, & Space. Discover what each of these types look like, how they respond to stressful situations, and the Ennea-types associated with them. Also, be sure to check out the quiz and discover your energy type(s)!   Tune in to learn more about: [04:27] - Understanding energy patterns[07:36] - Energy type: Air[15:38] - Energy type: Water[21:22] - Energy type: Earth[26:49] - Energy type: Fire[35:57] - Energy type: Space[39:05] - What’s your energy type? (Take this test and find out!) Connect with Dr. Keesha Ewers - Instagram: @dr_keesha_ewers TikTok: @liberating_generations Connect with Regan Claire - Instagram: @tasteofliberation