Chronic pain is a condition many people live with, it is REAL, and can control one’s life. Affecting 1 in 4 people, chronic pain is a challenge that moves beyond the physical.&#160; With an impact on everyday body function, as well as the ability to be present in many parts of life including home, work, and social gathering, it can make a person’s world quite small.&#160;In this episode we talk with Dr. Alissa Wolfe, chronic pain specialist, doctor of physical therapy, and the founder of the Chronic Pain Breakup Method.&#160; Alissa helps us understand chronic pain, and the neuroscience behind the wiring that happens between our brains and bodies.&#160; With the methods she uses, she assists patients to retrain their nervous system and minimize the effects of chronic pain. &#160;Be sure to download her Chronic Pain Flare-up Tool Kit to help you reduce the intensity and duration of your flare ups:&#160;https://www.alissawolfe.com/flare-up-tool-kit-free-guideYou are loved!Tanya&#160; xoAbout the Guest:Dr. Alissa Wolfe is a chronic pain specialist, doctor of physical therapy, and the founder of the Chronic Pain Breakup Method.&#160; She helps proactive women get unstuck from their chronic pain using principles&#160;of neuroscience&#160;to retrain the nervous system.Her passion is in helping people with chronic pain to understand it on a deeper level, and take their newfound understanding to retrain their brain and live with more freedom and ease. &#160;Download&#160;this Chronic Pain Flare-up Tool Kit to help you reduce the intensity and duration of your flare ups:&#160;https://www.alissawolfe.com/flare-up-tool-kit-free-guideFind her here:website: www.alissawolfe.comFB group: Battling Chronic Pain with Neuroscience: https://www.facebook.com/groups/661471315077252Instagram: https://www.instagram.com/paincrusader/Tiktok: https://www.tiktok.com/@paincrusaderAbout the Host: Tanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! As Founder and creator of the Trifecta of Joy Philosophy, she combines over 30 years of research and work in various helping fields, to help you achieve your greatest successes!Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life’s purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change <a...