Are dietary supplements the ultimate health solution, or is much of what we hear just marketing hype? With so many options and conflicting information, it’s easy to feel overwhelmed. In this episode, I explore the world of supplements to separate fact from fiction.I’ll address some of the most common myths, share the truth about their effectiveness, and give you practical tips to navigate the supplement aisle with confidence. Whether you’re a health enthusiast or just curious about what works and what doesn’t, this is the video for you.Supplements Featured In This Episode:• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Colloidal Gold®  https://www.acceleratedhealthproducts.com/products/accelerated-colloidal-gold• Accelerated Scalar Copper® https://www.acceleratedhealthproducts.com/products/accelerated-scalar-copper • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropic• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplementNot sure what food to eat and avoid? This guide is for you.⬇️ Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide   For health articles, podcast episodes, and more visit: https://sarabantahealth.com/ Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH ️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/  For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 ‍⚕️Join My Social Communityhttps://www.instagram.com/acceleratedhealthproducts/        https://www.facebook.com/acceleratedhealthproducts/  ️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link   You can watch the episodes on YouTube and e360tv.