Elizabeth Miller is the creative genius behind Happy Healthy Caregiver, a community built for caregivers who may be overwhelmed with their responsibilities and long to find others to connect with as well as resources to make life easier. Her mission is to help caregivers become happier and healthier while caring for others. “We can do hard things,” she says, “but we don’t need to do them alone.” Her years as a former caregiver for both parents and a certified caregiver consultant have given her a wealth of experience which she shares on the Happy Healthy Caregiver website and podcast, as a caregiver consultant, and much more. She is a sought-after speaker at caregiver conferences nationwide and coordinates a Daughterhood Circle in Atlanta. She’s also the author of Just for You: A Daily Self-Care Journal. In this podcast, we discuss juggling caregiving with a full-time job, commuting, and raising children, finding time for self-care, and the beauty of life after caregiving.  Read Elizabeth’s AlzAuthors Post: https://alzauthors.com/2020/11/10/elizabeth-miller-just-for-you-self-care-journal/ Start journaling now with Just for You: A Daily Self-Care Journal! https://amzn.to/35MWvW9 Note: We are an Amazon Associate and may receive a small commission from book sales Connect with Elizabeth Website: https://happyhealthycaregiver.com/ Podcast: https://happyhealthycaregiver.com/podcast/ Facebook: https://www.facebook.com/happyhealthycaregiver/ Instagram: https://www.instagram.com/happyhealthycaregiver/ Twitter: https://twitter.com/HHCaregiver Pinterest: https://www.pinterest.com/HHCaregiver/ LinkedIn: https://www.linkedin.com/in/elizabethbmiller YouTube: https://www.youtube.com/channel/UCAcYkpMK6I3Y0ep-kyvrZaQ Each season our podcast brings you six of our authors sharing their dementia journeys. Please subscribe so you don’t miss a word. If our authors’ stories move you please leave a review. And don’t forget to share our podcast with family and friends in need of knowledge, comfort and support on their own dementia journeys. AlzAuthors is a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer’s and other dementias. To sustain our efforts please visit https://alzauthors.com/donate/ . Thank you for listening.