In this episode we talk about hope. What it is, why it's different to motivation, how hope feels, and how you can find it. As always we share some personal stories around our own experiences with hope as well as some tools that can be used when trying to cultivate it. 2020 was a difficult year for us all and rendered so many of us feeling hopeless, so now is such an important time to connect with hope!Find out more about us here https://www.facebook.com/uuunstuck