In today's episode, I talked to Ashley who has been able to lose 70 pounds naturally in one year! While battling through changes in her life such as the pandemic, thyroid health issues, and personal battles, she shares tips and life learning lessons to all of you in hopes of inspiring someone thats listening!Want to get in contact with Ashley? Visit her on Instagram! https://www.instagram.com/wellness_wildchild/Or shot her an email @ ashrl77@gmail.com Want to get into contact with me? Visit me on Instagram https://www.instagram.com/simply_ceecee14/or visit fittoeatphilly.com