Listen to this podcast, If you wish to know about - What is Isha Yoga? What is Inner Engineering? What is Isha Kriya? Benefits of Isha Kriya or isha yoga  Guest: Vaisakh Sabu | Best Representive for Isha Yoga Inner Engineering Sadhguru; Host: Kashish Gambhir [Spiritual Consultant & Writer, Podcast Host [ ⁠kashishgambhir.com⁠] [Instagram] ⁠@karmicbuzz⁠ for Kashish Gambhir ⁠@vaisu90⁠ for Vaisakh Sabu Vaisakh Sabu is a podcast host. He usually calls Sadhguru's disciples on his show and covers their journey. Vaisakh had a wonderful journey from anxiety and depression to a calm state of mind after doing Inner Engineering. The host, Kashish Gambhir, asks Vaisakh about his journey in detail and thus, we also know about Inner Engineering and Isha Yoga.