Season 1

Join Shannon Summers and Adrienne Kraig on their journey as they explore what it means to create a nourishing lifestyle inside and out! It’s a casual, fun opportunity to talk about all thing’s health, Whole Foods Plant-Based, and making nourishing lifestyle changes important for everyone’s bio-individuality. The Coaches enjoy inspiring others, sharing their stories, and having guest speakers join them while helping to educate others. Learn how to advocate for your health with courage, confidence, and a little laughter while uncovering the variety of options that exist.